UPDATE: I have been informed by the manufacturer that the ProSnore Original and ProSnore II are currently unavailable. The Good Morning Snore Solution is a product that I have been using for a while now and it would make an excellent substitute. Also, check out some of the other products that I have tried and would recommend. 

☆☆☆☆☆2.75 Star Rating

What’s the Prosnore?

Created with the help of Dr. Gregerson, the Original Prosnore is a custom fitted mouthpiece that is best classified as a Mandibular Advancement Device. Its unique feature is the ability to have your device custom fitted in a laboratory. So far, no other seller is offering such a service.

Unlike the majority of oral appliances that are being sold, the creators of Prosnore actually send you a custom mold kit which includes teeth trays and molding clay. Simply follow the instructions and mail your impressions to the laboratory so that your custom appliance can be created and mail back to you within 2-3 weeks.

The jaw advancement feature is like no other currently available. While most snoring mouth gear relies on the entire set of upper teeth to hold the lower jaw forward, the Original Prosnore only fits the lower teeth and uses a protruding extension which is secured in front of the upper teeth and gums. This extension holds the lower tooth line slightly in front of the upper,  tightening the throat muscles and preventing excessive tissues from blocking the airway. This creates less bulk in the mouth, making it more comfortable to wear.

The company has been selling the Prosnore since around 2007, which is a bit longer than average when compared some of the other devices that are available.

Sleep Apnea and the Prosnore

On their website, they suggest that Prosnore is capable of eliminating your snoring and sleep apnea. In general, manufacturers of similar equipment steer clear of using such verbiage due to liability issues. In fact, you will be hard-pressed to find anyone selling this type of product to make such claims.

While the use of oral appliances has been proven in a clinical setting to reduce or eliminate the common condition of obstructive sleep apnea, doing so without the supervision of your doctor or dentist can be an extreme risk to your health. Only certain cases of obstructive sleep apnea may be treated using a mouthpiece. It is even riskier to self-diagnose yourself with sleep apnea and self-treat using an over-the-counter MAD. There is a possibility that you could have central sleep apnea which requires a much different approach to treatment.

Whether you are already diagnosed with OSA or believe that you have OSA, it is extremely important that you consult with your doctor before using the ProSnore or any other device to eliminate your snoring. Treating an un-diagnosed issue or known issue with anything not recommended by your physician is never a good idea. Remember, there can be several reasons for snoring, some serious, some not.

Selling price

With a retail selling price of $119.99, this is certainly not the cheapest product on the market. They do however offer standard shipping for free and upgraded shipping for just $10 more.

User reviews and testimonies

As with any other stop snoring gadget, you are going to find various reviews scattered throughout the internet. Most who have commented on the ProSnore are satisfied with the workmanship and effectiveness of the mouthpiece. The Prosnore delivers as promised, stopping snoring in most cases.

One company has been selling this device on eBay since 2007 and after looking into their reviews it appears as if they have absolutely zero complaints pertaining to the actual product in the past 12 months. Overall, they have a feedback score of 98.9% after over 3,500 transactions. Keep in mind that the seller also sells a few other products aside from the Original ProSnore.

There are of course those who snore heavily who do not benefit from using this appliance. There are a few who report issues with it not working as well (falls out at night)  as those who have a difficult time breathing through their nose due to the lack of mouth ventilation.

Honest opinion of the Prosnore

While no anti-snoring product is perfect, I am fond of this particular device for several reasons. Here is a list of characteristics that I approve of:

• Created with the assistance of an actual doctor. Dr. Gregerson has a reputation to uphold and by endorsing this product he is putting his name on the line. He is a dentist who is on the board of the American Dental Association.  This is assurance. 
• This is the only product that allows the buyer have a custom-made impression created in a laboratory. This creates a more precise fit, unmatched by others who offer a simple boil and bite impression that is completed in-home using hot water.
• Since it has a low profile and does not require the use of an upper tray, it doesn’t occupy much space in the mouth. This makes wearing it comfortable.
• Prosnore has been sold for more than 7 years now. In an industry where most snoring mouthguards have been around for a couple of years or less, you are dealing with a company that has stood the test of time.
• $120 is 1/3 the cost that you would pay to have the same oral appliance created by your dentist or doctor. While not a $30 device, you are getting a professional product at a reduced price.

On the downside, it does not permit one to breathe freely through their mouth. This can be a deal breaker if you have a tendency to breathe orally while sleeping. Fortunately, they have created the ProSnore II which actually comes with breathing holes in order to allow free breathing.

Overall this is an impressive product that seems to work great for those who have tried it.

I would recommend the use of this snoring appliance to anyone who is able to afford the $120 price tag and also has the spare time to wait for it to arrive in the mail after taking an impression. You can get more information and purchase one by visiting the Prosnore website.

UPDATE: I have been informed by the manufacturer that the ProSnore Original and ProSnore II are currently unavailable. The Good Morning Snore Solution is a product that I have been using for a while now and it would make an excellent substitute. Also, check out some of the other products that I have tried and would recommend. 

If time is an issue or you would like to save a few dollars, the Good Morning Snore Solution is an excellent alternative that I have personally tried out. I’ve created a full review of this unique device with lots of great information.

It can be used the day that you receive it in the mail and does not have to be fitted, in a lab or at home. It features a simple one size fits all design and takes a different approach to snoring prevention. I’ve tried both jaw advancement devices and tongue stabilizing devices and have had luck with each type. I have however found that tongue stabilizers such as the GMSS are just as effective as traditional mouthpieces yet take up very little room in your mouth.

Which mouthpiece should I buy?

The anti-snoring mouthpiece is one of the most highly effective stop snoring solutions available. With over 100 different products to choose from, deciding which one to buy can be challenging.

As a snorer and product reviewer, I have tried many of these devices and created a list of recommended devices that will help to make this decision much easier.

Share This Post:

☆☆☆☆☆ 3 Star Rating

2015 UPDATE: It appears as if EZ Snore Stopper is no longer being sold by the manufacturer. The Snoremeds is an alternative that I have tried and is equivalent to the EZ Snore Stopper yet sells for less than $20 per unit when purchased in the value pack. You can Read my review on the Snoremeds here.

Ez Snore Stopper is yet another anti-snoring mouthguard that has recently hit the market. It is a MAD and as with several others, it uses the heat and bite process to create an exact mold of your teeth. This device works by gently moving the mandibular slightly forward, just past the maxillae. In essence, it pulls loose muscles and tissue forward, preventing tissues from flapping in the airway which is where the sound of snoring typically comes from. Similar oral appliances are used today to treat obstructive sleep apnea.

Info on the Ez Snore Stopper

The Ez Snore Stopper is made from Ethylene-vinyl acetate, which is created from vinyl acetate and ethylene. It is a simple one-piece device that does not allow for free movement of the jaw. It features an oblong oval shaped hole in the front, enabling breathing with the mouthpiece in.

Before being used, it must first be custom fitted to your mouth. According to the manufactures instructions you simply:

• Remove the Ez Snore Snore Stopper from its packaging and insert the provided blue spacer into the air hole
• Dip the device is hot water for several seconds
• After a few seconds of cooling, insert the mouthpiece into your mouth
• Position your mandibular slightly forward while creating negative pressure in your mouth by sucking the air out
• Remove and allow to cool. Remove the blue spacer.

Once you create a custom mold, the device is ready to use. If you are unable to create a perfect mold the first time don’t worry. You can try several times until you achieve the perfect mold.

Who’s the creator of it?

Behind every great invention is a creator. So who’s the great mind behind this device? This is a great question as no one seems to know. Their website offers no information on the person or even the company behind this product. After a little searching, I found that the unknown company selling this product owns a Medical Supply Store named Hart Medical Supplies which operates out of a 2 bedroom house in Fountaintown, IN.

Howard L Owens is listed as the owner of the 13-acre estate and operates under Hammons and Hart Holding Co LLC. Shawn C. Hart is listed as the LLC’s registered agent.

Their website was registered just over a year ago in May of 2012.

Beyond the available public information, there is no background of the creator or supplier of this device.

Is the Ez Snore Stopper any good?

This device has only been available for a year or so and there are only a small handful of reviews available. The majority of these are user submitted testimonials that are posted on the main page of their website. The people who have tried it give the device glowing reviews claiming that they had the best night sleep ever with absolutely no snoring. There are a few reviewers who claim that this device closely rivals some of the more popular units that have been around for several years now.

Other reviews claim that the product does actually work but can cause dry mouth as a concentrated jet of air moves through the narrow hole, drying out the throat. In addition, some complaint of a distinct whistle sound coming from the mouthpiece.

Other than these two issues, all else seems to check out okay with no major complains or problems.

Cost to own

You are able to purchase either one or two mouthguards at a time. If you purchase one, the price will be $29.99 + $9.99 shipping and handling. The total cost per unit when purchased this way is around $40. Save $10 on each piece when you order two at a time. The overall cost of two is $49.99 + $9.99 S&H or $30 each.

At $30 per unit, the EZ Snore Stopper tops the list as the lowest cost device available.

Recommendation

Being among the cheapest snoring pieces available, this certainly is a selling point, especially when similar devices such as the SnoreDoc are selling for $10 – $20 more.

Due to the lack of information provided on their website, it is likely that the seller, presumably Mr. Hart, is sourcing the guards from somewhere and acting as a re-seller.

While the country of origin or status of FDA registration is unknown, it has been stated that it is created from a food grade Ethylene-vinyl acetate material.

It is likely that this device is as effective as others when it comes to snoring prevention and best of all features the ability to breathe through the mouth. After all, several studies suggest that similar MAD’s are effective when it comes to reducing snoring.

While I dislike the lack of company transparency, clinical data or FDA compliance, I believe this could alternative for someone who is willing to give it a try and save a few dollars in the process but proceed with caution. The company who offers the suggested name of “As seen on TV” provides a 30-day money back guarantee if you are not satisfied with your purchase.

Keep in mind that going the cheapest route is not always the best decision. While it works sometimes, you are in fact taking on a risk not knowing all of the details about the company or the product.

It’s always a good idea to choose an FDA approved product which is more likely to be safe. One such device that I have tried and really like is the Zquiet. You can read up on my review if you would like more information. This product is, in fact, FDA approved so you know that you are getting a device that can be used safely.  In addition, it contains no BPA or latex and is made in the USA. As for product performance, I’ve found the Zquiet to be superior to most boil and bite devices including the EZ Snore Stopper. It is thin and does not fill your entire mouth up with plastic. I’ve tried several mouthguards to control my snoring and it is one of the easiest to wear and most comfortable products out there. It will, however, cost a few dollars more but your mouth will thank you.

Which mouthpiece should I buy?

The anti-snoring mouthpiece is one of the most highly effective stop snoring solutions available. With over 100 different products to choose from, deciding which one to buy can be challenging.

As a snorer and product reviewer, I have tried many of these devices and created a list of recommended devices that will help to make this decision much easier.

Share This Post:

☆☆☆☆☆ 3.25 Star Rating

SnorBan has a long history dating back to 1994 as it was the first quit snoring mouthpieces introduced in the US without the need for a prescription. Since then, they have continued to provide their product, despite government opposition.

Device details

The SnorBan prevents snoring by holding your jaw in a slightly forward position in order to prevent a blockage in the airway which is supposedly the primary cause of snoring. It is a mandibular advancement device featuring the commonly used boil and bite at home molding technology.

Before being used, it must first be custom fitted to your mouth. No special tools are required, just 2 cups of boiling water, 2 cups of cold water and a pair of sharp scissors. The process is simple and requires that you:

1. Dip the device in boiling water for 12 seconds.
2. Remove and insert into mouth for 30 seconds. While in the mouth, suck in on your teeth and press your outer cheeks to create the mold.
3. Drop the formed mouthpiece into cold water for 10 seconds.
4. Trim off holding the strap in front of the piece.

This oral appliance should last for between 12 and 18 months, depending on how well it is cared for and whether or no you grind your teeth at night.

Creator and company history

The inventor behind SnorBan calls himself “Dave” yet provides no last name. Dave is an inventor and real estate developer who created the first prototype of this piece back in the early 1990’s to solve his snoring problem after a failed surgery attempt to stop his snoring by removing his uvula. He then created several devices for friends and family members to try out. After having success, Dave took his idea and began producing the SnorBan.

It wasn’t long until the long arm of the law started to crack down on his invention, claiming that it is a medical device that requires a prescription. A long battle was fought and today his invention is sold with a lengthy disclaimer, suggesting that it’s sold as a “sports mouthpiece” although it is exactly the same product that is being sold in Europe as a stop snoring device.

Keep in mind that it is not FDA registered. The manufacturer cites the reason for it not being cleared by the FDA is the additional costs associated with obtaining this approval which would ultimately be passed down to the consumer. While this may be true, there is likely other underlying reason why it has not been approved, hence government disapproval.

They do however assure you that all products used are safe as they use FDA compliant materials for the products which are sourced from the USA. Also, Snoring Relief Labs Inc. actually make the units in the United States and they are said to contain no BPA and are free of latex.

Cost comparison

Those who are money conscious (and who isn’t these days) can rest assured as this is one of the least expensive MAD’s on the market. The base price is $33.95 plus the cost of shipping which is $4.95 in the United States. For under $40 you can have an appliance that would cost several hundred dollars if fitted by a dentist.

When compared to similar products in its class, the SnorBan is priced much lower than its counterpart. The creator openly suggests that he has kept the price low throughout the years, making only minor adjustments to offset increases in production costs.

Reviewers opinion

Sifting through user reviews can be very challenging when analyzing a product that has been around for so long. This is perhaps one of the most reviewed devices on the market, mostly due to its age. Unfortunately, other companies deliberately drop bad reviews, often making bogus claims to steer potential customers away.

After combing through the dirt, it fairly obvious that SnorBan has quite a few satisfied customers who have solved their snoring problem with this mouthguard. In fact, numerous reviews refer to is as a “marriage saver”. For most, it appears to work as advertised and is effective at preventing snoring.

As for complaints, some report difficulty keeping the mouthguard in their mouth the entire night. It also seems to cause salivating issues for some.

Also, most who have reviewed this product report tenderness of the front teeth which typically only lasts for the first few days.

Others complain about the lack of a breathing hole. This is an essential, often left out feature that is a must if you have chronic sinus issues and are unable to use your nose to breathe. Also, chronic cold suffers will not be able to use this product as having clear sinuses is essential.

Should I buy the Snorban?

The fact that Snoring Relief Labs Inc. (the company behind Snorban) has been around for nearly two decades now should be a key indicator when it comes to deciding if this mouthguard actually works.

The boil and bite feature allows you to custom mold this device to fit your mouth perfectly without ever leaving your home. As for molding it, the process highlighted above is simple and can be repeated if necessary.

Unfortunately, the design does not permit air ports to allow for breathing through the mouth. If you have difficulty doing so then this product may not be for you.

Price wise, this is one of the most affordable and effective snoring solutions available on the market. Similar products often retail for around $60. Some are charging over $100!

If you are able to effortlessly breathe through your nose and would like to see if a basic mouthpiece will work, you may want to give it a try. Keep in mind that many find such boil and bite devices to be uncomfortable because they are so thick and bulky.

One product that I’ve tried and would recommend it the Zquiet which is a fraction of the thickness of the Snorban and doesn’t need to be fitted using the boil and bite method. I actually wrote about my experience here. The Zquiet cost about $20 more than the Snoreban but offers several features that are often considered a necessity by long-term snoring mouth guard users. Its compact design takes away the infamous mouthful of plastic feeling and it enables you to breathe freely through your mouth while sleeping. Aside from the fact that it works straight out of the box and requires no fitting, I really like fact that you can open and close your mouth free to speak or even take a sip of water.

Which mouthpiece should I buy?

The anti-snoring mouthpiece is one of the most highly effective stop snoring solutions available. With over 100 different products to choose from, deciding which one to buy can be challenging.

As a snorer and product reviewer, I have tried many of these devices and created a list of recommended devices that will help to make this decision much easier.

Share This Post:

☆☆☆☆☆ 3.25 Star Rating

Ripsnore is a stop snoring device that was created by David Colin Campbell in 2009. Mr. Campbell is listed as the “director” of the company but is also said to be the creator.

Over the past 4 years, the device spread across Europe and eventually made its way into the United States. Currently, it sells online in Australia, the UK, Canada, and the USA. It is also the only MAD sold at chemists and pharmacies in Australia and New Zealand. The unit is classified as a MAD and like all other products on the market, it claims to puts an end to your snoring.

Product details

This boil and bite device can be custom fitted at home. Simply heat the device in warm water and insert into your mouth while adjusting your jaw slightly forward, ensuring that you lower teeth are positioned slightly in front of your upper. Remember to insert the breathing hole spacer before creating your impression. Drop in cold water for a few seconds, remove the spacer and the device is ready to use. Once this process has been completed, it will be completely transparent.

One unique feature found with the Ripsnore is the two breather holes located in the front of the device. Some products have one narrow passage, making breathing difficult while others have none at all. Dual air holes allow for better airflow and help to prevent the device from creating a whistling sound as air rushes past and into your airway.

While the manufacturer does not specify the material used in production, it is likely constructed of a medical grade plastic. They do specify it was created using “FDA approved materials” and that it is “BPA free”. FDA approved materials does not necessarily indicate that the device itself has been approved by the FDA.

Who’s behind the Ripsnore?

The company comprises of a middle age Aussie by the name of David Campbell along with 10 staff members in addition to local representatives and suppliers in Canada, the United States, and Britain.

Mr. Campbell is not a newcomer to the dental industry, as his family has a long history in the business. For years, his grandfather operated the largest dental supply company in Australia. His mother – a qualified dental practitioner.

David created the Ripsnore in order to solve his own snoring problem. Utilizing his skills and knowledge as an engineer, he developed this device with the help of his family who all together have been in the dental business for over 80 years. His wife, Jennifer, is credited with naming the device.

As for clinical trials, no information on studies could be found with this particular MAD.

It appears if Mr. Campbell has the experience and knowledge to create a useful product but does lack of clinical studies deem it as useless? Not necessarily. The truth is, most OTC stop snoring device available today were created by inventors and not necessarily professionals in the sleep industry. Also, there have been numerous studies done on the effects of MADs on snoring. Completing snoring clinical studies can be very time consuming and costly. For this reason alone, several manufacturers rely on others studies and base their product design around the proven devices used in the study.

My personal experience with the Ripsnore

I field tested the Ripsnore for 10 days and documented my experience in the video below.

 

The fitting process

The fitting process was similar to other boil and bite devices that are commonly found online. I found the fitting process to be fairly straightforward and simple. In order to fit the device you need:

• 2 cups or so of boiling water
• 2 cups or so of ice cold water
• a pair of tongs
• a stopwatch

 

 

Here are the steps that I used to create an impression:

1. Boil 2 cups of water on the stove and then transfer to another container such as a ceramic bowl or Pyrex dish.
2. Create an ice bath using another bowl, water, and ice.
3. Using a set of tongs, submerge the Ripsnore into the hot water for 30 seconds.
4. Remove and allow to cool for a few seconds. Touch to the skin to ensure that its cool enough to put into your mouth.
5. Place the device into your mouth (curved side up) and move the lower jaw slightly forward before biting down.
6. Create a vacuum in your mouth by sucking the air out while using your fingers to push in on the gums.
7. After 30 seconds, remove and place into an ice bath for 60 seconds.
8. Remove spacer and check the fit.

I was able to get a good impression during the first try but if necessary, I could have placed it in hot water once again, this time for 18 seconds, and then remolded.

First night trying out the mouthpiece

Before going to bed I installed the device and waited for several minutes before I was able to fall asleep. Having a piece of plastic in your mouth can take some time to get used to. Once asleep, my wife monitored my snoring and said that I did not make a single sound the entire night! However, I did wake up with a puddle of drool running down the side of my face and a slight jaw ache. Hopefully, things will get better in the coming days.

The following 9 nights

After 3 days, my jaw aches eventually passed and the drooling subsided. Falling asleep became much easier as my body became accustomed to wearing the mouth guard. From this point on it was smooth sailing. During the entire trial period, my wife says that I never snored one time so yes, it is effective when it comes to preventing snoring.

The two large breathing holes in the front provided adequate airflow which is important because I tend to breathe through my mouth while sleeping. The divider located down the middle of the air hole served its purpose by preventing the hole from collapsing if I were to bite down while asleep.

It was fairly comfortable to wear although I have tried other mouth guards which are much more compact and less bulky in the mouth. Improvements could be made to reduce the overall thickness of the unit. You will definitely feel and look like an orangutan when you install the RIPSnore so don’t forget to take it out before appearing in public!

In summary, here is a list of pro’s and con’s that I discovered:

Pros:

• The fitting process is simple and straightforward
• It works.
• It has 2 large breather holes which I found to provide adequate air flow
• The soft plastic material was easy on the gums

Cons:

• Getting accustomed to wearing it takes a little time and can cause drooling and a jaw ache at first
• A higher profile makes it a bit bulky in the mouth

UPDATE (10-29-13): I was contacted by Mr. Campbell in response to the thickness aspect the Ripsnore. Here’s what he had to say:

“Just a note on the thickness of the device as mentioned in your review. We did trial smaller models but decided on the larger version. This was due to 2 reasons.

1. A smaller device tends to not have the same resistance against jaw pull and therefore tends to be less effective and fail faster.
2. Teeth grinding. Most snorers grind their teeth and do not actually know it is happening. Therefore they also grind through the device, thus causing a failure.

We compromised in the design to obtain the maximum lifespan and also a comfortable fit. It could be smaller, but the lifespan and effectiveness would be shortened, therefore actually costing more to the customer in the long run. We did not want them to feel ‘ripped off’ in their experience of the product.”

Consumer review and complaints

Scattered throughout the web are various reviews of the RIPsnore. The general conscious is that this device is just as effective as many of the other anti-snoring apparatuses that are available. Creating a custom mold is easy and if you have difficulty the first time, you are able to try again up to 4 times.

Most have effectively reduced or eliminated their snoring issues while using the Ripsnore while few, mostly heavy snorers, saw little improvement.

As for the whistling sound commonly heard with other units, the 2 large breathing holes seem to have solved this issue.

Most users find getting accustomed to having a mouthpiece in at night can be a challenge which is usually overcome within a few days. Additionally, some people complain of dry mouth or even excessive salivation.

Actual reviews from customers

“Well, received it quite a while ago and been using it every night. My wife said from the first night I stopped snoring, however, it was really bad one or two nights. I checked and it was the nights I was really really tired. Even my wife said she could not wake me at the time. But since then I basically stopped snoring, and my sleeping has improved as well. It takes a bit of getting used to the first week or so; slightly sore jaw, excessive drooling, and just basically getting used to sleeping with something in my mouth. That went away soon after and now I don’t even notice it anymore. Very glad I made the purchase. Can definitely recommend it. My wife is happy, too” –Shabeer Fathul (Does it really work)

“The most amazing product out there on the market! Don’t believe any imposers, this is the best product out there! As a very frustrated wife I’ve been through them all! And I can tell you nothing comes close to Ripsnore! You have saved not only our marriage but our bedroom life! 😉 Don’t think twice about purchasing this! My husband and I are regular customers now! And couldn’t be happier!” -Kirby Shannon (Youtube)

“Up until about 6 weeks ago I was using the RipSnore device every night which worked fairly well, it stopped me snoring as loud but it drove me round the bend, as I wear dentures I couldn’t get a perfect fit and it would sometimes come out during the night and I would snore” -KeefG (British Snoring)

Price tag

Ripsnore offers two of their devices for $67 with no additional charges for shipping. When broken down individually, the overall cost is just under $35 per unit. At $35, this is on the lower end of the price spectrum when compared others.

Is it worth the money?

Before giving my recommendation, I would like to begin by giving my off-topic opinion of the product name.

The “RIP” portion of Ripsnore is a commonly known acronym for “rest in peace” – a term used to wish eternal rest upon one who has died. While completely unrelated to the result of using the device, the creator could have used a better choice of words while naming his product.

As for the performance of the device, several hundred reviewers are reporting success when it comes to eliminating snoring. Most have positive results the first night and continue to use the product. Personally, I had an overall good experience using this product.

The ability to create a customized fit in your home is always a plus as is having the ability to breathe through the mouth. Unfortunately, the omission of air holes is a design flaw commonly seen in several snoring mouthguards today. They have taken it one step further by creating additional holes to ensure adequate airflow and prevent the train whistle sound.

At $35 per unit, the Ripsnore provides unsurpassed value when compared its competitors. Unfortunately, the manufacturer forces you to purchase two at a time. With 2 snorers in a household this can actually be a plus but if you are snoring solo, having 2 may not be desired.

Having the ability to last 18 months or more is desirable. When it comes to longevity, this oral appliance excels as many others only last a few months.

The inventor has the necessary credentials to create such a device with a rich family history in the dental industry and a background in engineering. Ripsnore seems to be a solid product that has proven itself by having several satisfied customers.

I would consider this device a base model economy oral appliance which is affordable and effective. If you are willing to spend a little more money and are interested in a less bulky device, there are others available. One alternative that I really favor is the Zquiet. There are several reasons why this has become one of the favorite devices to treat my simple snoring. First, unlike many OTC mandibular advancement devices, it’s compact, taking up very little room inside your mouth. In addition, it works straight out of the box and does not need to be fitted. Also, you can speak and even sip water with the device in your mouth. I’ve posted a product review which goes into further detail if you are interested in learning more. This is an A+ product in my opinion and should be considered by anyone who is in the market for a comfortable yet effective device to control snoring.

Which mouthpiece should I buy?

The anti-snoring mouthpiece is one of the most highly effective stop snoring solutions available. With over 100 different products to choose from, deciding which one to buy can be challenging.

As a snorer and product reviewer, I have tried many of these devices and created a list of recommended devices that will help to make this decision much easier.

Share This Post:

Before trying something new, any sensible person usually asks whether or not the product in question is safe to use. We obviously don’t want to do anything that would cause our body harm right?

When it comes to snoring mouthguards, there has been quite a bit of buzz surrounding this topic. After all, it wasn’t until recently that you could purchase a MAD or TSD on the internet without ever seeing a doctor. Technically speaking, they are still considered a class II medical device by the FDA and require a prescription to obtain.

It seems as if overnight one DIY product after another began to surface on the internet, all promising you the best night sleep ever. Some devices were developed by actual doctors who specialize in sleep medicine, some by dentist and orthodontist while others were simply inventors looking to capitalize on the latest trend that everyone is talking about. Whatever the case may be, a flood of new devices has entered the market, causing concern for some who use buy them.

Are snoring mouthguards really dangerous?

The answer to this question all depends on the reason for your snoring. While the majority of people simply snore, some may unknowingly have a medical condition known as sleep apnea which affects approximately 18 million Americans. In a nutshell, sleep apnea is a sleep disorder that involves multiple pauses in breathing while sleeping. Signs that you may have sleep apnea include:

• Excessive daytime sleepiness
• Difficulty concentrating
• Issues with memory
• Sexual dysfunction
• Falling asleep while doing activities during the day

There 2 types of sleep apnea – Central and Obstructive. Central sleep apnea involves a disruption of signals from your brain which tell your lungs to breath. As a result, breathing while sleeping will stop for a period of time. Central is less common but much more serious than OSA.

Obstructive sleep apnea is more prevalent and also a serious medical condition that can lead to conditions such as high blood pressure and stroke. It involves an actual airway obstruction that prevents air from making its way through to the lungs. People who have been diagnosed with this condition are often issued a CPAP machine which actually provides constant air pressure to keep the airway clear.

How to tell if you simply snore or have sleep apnea

For simple snoring, mouthpieces are a great choice. However, what if you actually do have a more serious sleep disorder such as sleep apnea? How can you tell the difference between the two?

This is where many people become confused and often make a bad decision. Before going the self-treatment route, it’s a good idea to first speak with your doctor and see what he or she has to say. If your doctor suspects sleep apnea, they may perform a sleep study to eliminate the possibility of a condition such as OSA or CSA.

Can you use a mouthpiece to treat sleep apnea?

In some cases, people have successfully treated their obstructive sleep apnea with a mouthguard.

Using a snoring mouthguard to treat OSA should only be attempted under the supervision of a doctor. Self-treating OSA using one of these devices is of course not a good idea.

Recommendation

Knowing the underlying cause of snoring is extremely important before treating it. Snoring is no laughing matter and should be taken seriously. Before using any oral appliance, first, speak with your doctor in order to determine if there is an underlying issue causing your snoring.

Share This Post:

☆☆☆☆☆ 3.25 Star Rating

Puresleep was invented by  Dr. Douglas Fenton, a San Francisco dentist and Noel Lindsay who was a snoring sufferer in search of a solution.

For a decade, Dr. Fenton and other physicians in the area prescribed similar snoring mouthpieces to their patients, charging them a whopping $400! Along came Mr. Lindsay a businessman who saw the potential in creating an easily accessible version of Dr. Fenton’s mouthpiece that is affordable the general public. From here, the Pure Sleep Company was created. Today, the company claims to have the “#1 selling snoring solution in the world”.

What is the PureSleep?

The Puresleep is best classified as a boil and bite Mandibular Advancement Device which is custom fitted and used to re-position the jaw forward, clearing tissue obstructions in the air passage. As a result, the sound that we know as “snoring” ceases.

It is constructed of two different types of plastic which are both BPA and latex free. The device is made in the USA and all materials used in production are US sources.

Customization

When the device arrives in your mailbox, it comes in 2 pieces and includes instructions on how to create a custom fit and how to use the device. One unique feature is the snap-in jaw advancement adjustment which allows you to move the lower portion of the device into one of three different positions. Since everyone’s jaw rests in a different position, having the ability to make such adjustments is a key feature.

Creating a custom fit begins by choosing a position that is comfortable yet keeps the lower jaw in the advanced position. Choose the setting carefully as this can not be reversed after the next step. Once a position is selected, secure the device in the desired position by snapping together the upper and lower portions. Next, heat up a pot of tap water to the specified temperature, drop in the device, remove and place in the mouth to create a custom mold. It is important to hold your teeth in this position for 45 seconds while it cools and creates an impression.

As for longevity, expect to see between 6-9 months of regular use before having to replace.

User reviews

Pure Sleep Co. has been around for quite some time now. In fact, the company started selling the device in 2007. Unlike similar products that have recently made an appearance, this one has a ton of reviews which are mostly positive and claim that the device functions as promised.

As for complaints or side effects, some experience jaw soreness, dry mouth, discomfort or inability to keep the device in overnight. These issues typically resolve their self within a few days of use. Others say that it’s too bulky and uncomfortable to wear every night. Also, some have reported a case of excess drooling while sleeping with this device.

Users who have tried similar devices often experience many of the same symptoms so this is not an issue that is exclusive to PureSleep.

While there will always be those who have complaints, the vast majority of people report success with this product. Being a worldwide bestseller, having a few dissatisfied customers is inevitable. When reading through reviews online, keep in mind that this company has several competitors who leave bogus reviews just to damage the companies reputation. In other words, take everything that you read with a grain of salt.

Before purchasing this device or any other, read up on the causes of snoring and the possibility of your snoring is linked to sleep apnea, a serious medical condition.

The BBB

While sifting through several consumer reviews, I noticed a handful of complaints filed with the BBB by consumers. Most of these issues dealt with shipping and billing while a couple had to do with product satisfaction. Overall, the company has resolved the issues and the cases have been closed.

The cost

The company has recently been running a buy one get one free deal on this device. You will receive 2 devices with storage containers for $59.90 + $10 shipping. When broken down on a per unit basis, this comes out to around $35 per unit. When compared to similar devices in the same classification, the PureSleep offers an incredible value.

Should I buy the Puresleep?

While there are more complicated and impressive devices available, Puresleep is one of the more popular affordable snoring mouthpieces. The company has been around for nearly 7 years now which is very rare in this particular industry. Additionally, it was created by an actual dentist which is a plus in an industry that is filled with fly-by-night inventors who often do not understand what it takes to make an effective yet safe product.

Prior to coming to market, Dr. Fenton used this device in his own practice for a decade. Technically speaking, this product has been put to use for 17 years now!

As for design, breathing air holes in the front allow for oral breathing while sleeping. Being constructed of safe materials manufactured in the US is a must because it will remain in your mouth for several hours each day and you do not want unhealthy toxins to leach into your body.

Overall, Dr. Fenton has a proven product that is priced to sell therefore, I would recommend it to anyone with a snoring issue. After all, with a 30-day money back guaranty, it much cheaper (and less risky) than going through surgery for snoring.

Which mouthpiece should I buy?

The anti-snoring mouthpiece is one of the most highly effective stop snoring solutions available. With over 100 different products to choose from, deciding which one to buy can be challenging.

As a snorer and product reviewer, I have tried many of these devices and created a list of recommended devices that will help to make this decision much easier.

Share This Post:

☆☆☆☆☆ 3.25 Star Rating

The Original SnoreDoc is yet another MAD used to adjust the lower jaw forward, opening the airway and preventing snoring. This mouthguard like oral appliance happens to be one of several similar devices that have surfaced in recent years as an increasing number of people deal with snoring issues on a nightly basis. Some suggest that nearly 40% of Americans snore and this number only accelerates as we age. Snoring can lead to stroke and heart disease along with several other ailments.

The SnoreDoc proudly boasts that it has the “best anti-snoring device” and it even says so under their websites title. Are such claims true or are there better options available? These are a couple of the questions that we will further investigate.

What makes the SnoreDoc special?

In a world where there are so many options available, most people are interested in exactly what differentiates this product from others that are available. For starters, its customizable boil and bite technology allows you to take an exact impression of your mouth for a better fit. While this feature is not exclusive, it is a plus that several others do not have.

The SnoreDoc has a breather hole which allows air to enter the mouth while the piece is installed. People who have nasal issues can appreciate this feature as other mouthpieces restrict or even prevent breathing through the mouth. For some, this reason alone is a deciding factor.

In addition, it is registered with the FDA, making it safe to use. The company also claims that they are registered with the Better Business Bureau, although I was unable to find any information while searching for the product name or Pearl Enterprises LLC, the listed manufacturer’s name.

What I found while testing the SnoreDoc

I tried out the Snoredoc for a week to see how it measures up. When I received it in the mail, the device came packaged with a hard case, instruction booklet, and a Popsicle stick. The fitting process was easy and only took about 10 minutes. Here’s what I did:

1.  Boil a pot of water and remove from the heat source for 20 seconds.
2. Insert the provided Popsicle stick into the front air hold. Be sure to not push it in too far because this will interfere with the fitting process.
3. Submerge the entire device into the hot water for exactly 18 seconds, remove and shake off the excess hot water.
4. Allow to cool slightly and place into your mouth curved side up.
5. Immediately move the lower jaw forward as if you were eating corn on the cob. Make sure that you lower teeth are just past your upper teeth.
6. Hold this position for one minute while the mouthpiece takes an impression of your teeth.
7. After a minute, remove from your mouth and place into a bowl of cold water for 2 minutes. This will ensure that the plastic retains its shape.
8. Remove from the water, remove the Popsicle stick and check for fit.

I was able to achieve an awesome fit by following these instructions. The unit fits well inside of my mouth and was ready to use.

Seven snoreless nights

I used the SnoreDoc for the next 7 nights and had no issues when it came to snoring. There was an adjustment period of 3 days initially and I did experience some jaw stiffness in the morning. This is to be expected with any mandibular advancement device as your lower jaw is held in an unnatural position for several hours while you sleep. After the third day, I was accustom to wearing it and no longer experienced any discomfort.

The Snoredoc did, in fact, work well to control my snoring. It works using the same principle as many of the other anti-snoring devices, by holding the lower jaw forward as you sleep. I would say that this device is comparable to the Sleeppro Standard or the Ripsnore.

One feature that could use improvement was the air hole. It is a bit narrow (the size of a Popsicle stick) which can make breathing through the mouth a challenge if you are a mouth breather. This is otherwise a good product for anyone who is looking for a basic boil and bite device that is affordable.

I documented my experience using this mouthpiece in the video below.

 

What are the reviewers saying?

For the most part, those who purchased this device have been satisfied with their purchase. As with all other products that are available, there are occasional complaints or concerns. One of the most prevalent concerns is the fact that sometimes the piece makes a whistling sound due to the size and shape of the air hole. This is an understandable complaint as the sound of whistling can be just as troublesome as snoring itself. While this is unlikely to happen in most cases, it is still a possibility.

Those who have a tendency to grind their teeth often express discontent with the fact that the device does not last very long. While this may be true, it is also the case for just about any other product on the market.

Some report having a difficult time keeping it in their mouth the entire night. After a few nights, you should get used to wearing it and it will usually stay for the entire night. If you are still having trouble, consider remolding it to better fit your mouth. Be careful as they can only be remolded 3 or 4 times. Doing this too often can weaken the soft rubber material and render the device useless.

Comments from actual SnoreDoc users

“I am a CPAP user who prefers not to take my machine for short trips. After following the instructions for fitting, I found the SnoreDoc did help with my sleep. Still, even though I did repeat the fitting procedure a couple of times, I feel that I slightly better fit would make this product even more useful.” – Jack (Rakuten)

“I was very troubled with my husband’s snoring. Though we tried oral sprays and anti snoring pills, the snoring symptoms reappeared after some time. SnoreDoc helped us get over the issue, and eased off my husband’s snoring perfectly. I am very thankful to the device, and recommend it to others as well.” Patty Moore (As Seen on TV)

“I’ve seen a few reviews for a stop snoring mouthpiece and ended up buying the SnoreDoc. I heard it is better because a lot of people complained regarding discomfort and ease of use. The SnoreDoc has a custom molding mouthpiece that works by soaking in hot water and then using to mold to your teeth. Its actually pretty comfortable. I’d really recommend you try the snoredoc it really might help you.” Thetermy (Well Trained Mind)

 How much will I pay?

This device sells for $49.99 and includes a storage case. Also, it ships free of charge. Price wise, it falls in line with others in its class.

Making the purchase decision

There are several reasons why I prefer this mouthpiece over several of the others available. Here are the pros and cons

Pros:

• A frontal air hole permits breathing through the mouth. Many who snore breath in through their nose and out through their mouth. Some breath exclusively through their mouth. Without a breather hole, this task would be very difficult, if not impossible. 

• Thermo-plastic ensures a comfortable fit as it can be molded and remolded a several times. This boil and bite type fitting is the next best thing to getting a custom impression made at your dentist’s office. Several competitors are starting to catch on, designing their products in a similar fashion.
• At $49.99, it is affordable. Other often more complex devices that are available can cost $100 or more. They offer a money back guarantee which makes it even more enticing.
• The manufacturer claims a 95% satisfaction rate. While this does not necessarily mean “success rate” it does indicate that many are satisfied with their purchase.

Cons:

• The Snoredoc is somewhat bulky and can really leave you with a sore mouth. While this typically goes away after a few days for most, others have discomfort that lingers as long as the device is used. There are other alternatives available which take up less room in the mouth or even better, none at all. 
• Although an abundance of studies were done on MAD’s this particular one has not been clinically tested. This, however, does not mean that it doesn’t work because there are several who have tried the product and are happy with the results.

The Snoredoc works like several other OTC snoring prevention devices and is fairly affordable. There are however better alternatives that are available which may cost a few dollars more but are a better long-term solution. The Zquiet, for instance, is one of my favorites because it works well and is much more compact than any boil and bite snore control product that I’ve used. I’ve tried this product and wrote a detailed post highlighting the many reasons why I like their product. It’s effective, easy to use and does not have special fitting instructions. You simply rinse it off and place it into your mouth. One of the best features is the hinged design which allows you to freely open and close your mouth, making it less awkward to wear.

Keep in mind that there are several actions that you can take to help prevent snoring. Here’s some extensive information provided by Walgreens on sleep apnea that relates to snoring. Also, take a look at these great tips to help snoring naturally.

 

Which mouthpiece should I buy?

The anti-snoring mouthpiece is one of the most highly effective stop snoring solutions available. With over 100 different products to choose from, deciding which one to buy can be challenging.

As a snorer and product reviewer, I have tried many of these devices and created a list of recommended devices that will help to make this decision much easier.

Share This Post:

☆☆☆☆☆ 4 Star Rating

With dozens of products on the market that claim to eliminate snoring, deciphering between which ones actually work and which are the decoys can be an overwhelming challenge. Snoremender PS by Sleep Well Enjoy Life happens to be one of these products and I am going to save you a lot of time by sharing the information that I found on this device in the form of a review.

Device description and background

The Snoremender PS is a mandibular advancement device that repositions the lower jaw forward, preventing the soft tissues in the throat from collapsing and causing the snoring sound. This technique is used by several manufacturers who sell anti-snoring devices and has been around for several years now.

Aside from its classification as a MAD, it has several unique features that are rarely found when compared to other product that are available.

• • The unique “hinged” design allows you to freely open and close your mouth. The vast majority of others out there hold your mouth in a closed position and sometimes leave small breathing holes. The hinged design is a plus for those who tend to breathe through their mouth while sleeping. This is especially helpful to sinus sufferers who are unable to breathe through their nose. 
  • It is the only mouthpiece on the market that addresses the issue of outward pressure on the lower front teeth by refocusing the area in which the device makes contact with the surface of each tooth.
  • Snoremender PS offers simplicity which lessens the chance of product malfunction. More complicated devices are often constructed of fragile components which can break, rendering the mouthpiece unusable. It is constructed of a soft medical grade plastic which is pliable and will not break if dropped.
  • A simple design means that there are fewer crevices for germs and bacteria to hide in. After a quick rub down with your fingers using soap and water, you will be able to reach all areas where these germs may be hiding.
  • With a useful life of 12-24 months, it outlasts several of its competitors. This translates into substantial savings if you plan to use a MAD for several years to come.

Adjustability

The Snoremender does offer some degree of adjustability allowing the user to increase or reduce jaw advancement by heating the lower portion of the device. There are a few advantages and disadvantages when it comes to adjusting this style of a mouthpiece.

Advantages

• The device remains easy to clean even after making adjustments
• Minimal bulk in the mouth
• It can be micro-adjusted
• The flexible frame makes it more adaptive than a rigid screw mechanism, and also acts to prevent pressure

Disadvantages

• It is not as simple as turning a screw. Comparatively speaking, it’s as easy to adjust as a Somnogard AP although with the Snoremender no special tools are required to make adjustments. Such tools are sometimes misplaced, making further adjustments difficult.
• The range of adjustment is medium – however, if further adjustment is needed you can switch to a different strength offered by the manufacturer.

The company

The company behind the device, Sleep Well Enjoy Life, originated in the UK and in 2011 made its way to the United States. It was originally formed in 2007 and has been led by Jeremy Alan Kenyon ever since. Mr. Kenyon  had a background in the computer and gaming industry up until he joined the company in 2007. He attended the University of Cambridge in the UK, receiving a degree in applied mathematics and computing.

Mr. Kenyon designed the Snoremender PS with the assistance of a firm of Denmark orthodontists. The team of designers was led by a member of the American Academy of Dental Sleep Medicine (AADSM) who has been practicing for more than 30 years. The AADSM focuses on dental solutions such as oral appliances and upper airway surgery. Having a seasoned industry professional involved in the design process helps to strengthen the credibility of this product.

This small company is privately owned and operates with Mr. Kenyon listed as the director and secretary.

Their website claims that their device has been “clinically proven”, and they have provided clinical data to support this claim.

Snoremender PS Vs Zquiet

Similar to the Snoremender PS, the Zquiet offers a hinged design that also helps to reduce or eliminate snoring. While they share several attributes, there are 3 areas where they differ.

• • 1. Snoremender PS, although it claims to work “out of the box” can be adjusted by heating the plastic between 150° and 170° in order to stretch and shape the material. This temperature can be easily achieved by mixing 2 cups of boiling water with 1 cup of cold water.  The Zquiet does not offer any adjustability although it may be trimmed for a more comfortable fit.
    2. While the price points are similar, Snoremender PS does not charge for shipping which makes it about $10 cheaper than its competitor. With the Snoremender PS, you will receive a discount when purchasing in quantity. For instance, if you purchase two you will save $8 on each while purchasing five or more will save $14 on each item. This is especially useful if you are purchasing for yourself and a partner. Remember, while this device will last for several months, it will eventually need to be replaced.
    3. The Snoremender PS offers “Pressure Shift Technology” which focuses most of the outward pressure on the larger (and stronger) most inner teeth instead of the smaller front teeth. The Zquiet does not offer this.

My personal experience using this stop snoring remedy

Over the past week, I have experimented with both the original Snoremender and the Snoremender PS. The Snoremender PS model was recently released (November 2013) and offers several improved features compared to the original. When you order from their website you will receive the new “PS” model although the original device is still available upon request. I happened to discover the Snoremender PS shortly after its introduction and it turns out that I was the first to do a review comparing both the new and original devices. I share my entire experience using both devices in the video below.

Original Snoremender vs Snoremender PS

The original Snoremender was released in 2007 and in November of 2013, the improved “PS” model was released. In case you are wondering, PS in an acronym for “pressure shift”. Keep on reading and I will further explain. I’ll start by comparing the two by pointing out the differences and similarities that I noticed.

Thickness of material. One of the first things that I noticed was that the PS model has walls which are much thicker than the original model. The type of material used seems to have remained the same between the two. The increased thickness of the material gave an overall appearance of a higher quality product.

Hinge tension. The tension of the hinges was a bit stronger with the newer PS model. I believe that this was due to the increase in overall product thickness. From what I understand, the company offers a handful of the same devices with different hinge tensions. They provide a free exchange program if the one sent to you does not work. By default, you are sent a medium strength device but there is also a low strength and high strength device available.

Edge sharpness. One noticeable change with the new PS model is the smoothness of the edges of the tray. With a thicker material, the manufacturer was able to create edges that are more rounded and easier on the gums. The original product is constructed of a thinner material, making it difficult to round off the edges.

Unnecessary pieces removed. The new design removed unnecessary parts of the device. For instance, the original had an outer and inner wall on both the upper and lower trays. Due to the nature of how all mandibular advancement device work, it’s not necessary to have an inner upper tray or an outer lower tray. When in use the outer upper tray is being pulled in while the lower tray is being pushed out.

Breathing spacers. The original device did not have a feature which prevents your mouth from completely closing. For mouth breathers, this is an important feature. The PS model was introduced with 4 small posts, two on the upper tray and two corresponding posts on the lower tray. These posts prevent the mouthpiece from completely closing and leave about 1/8″ air gap between the two trays.

Area of pressure. Perhaps one of the greatest improvements to the original Snoremender has to do with how the device uses the teeth as leverage points to hold the lower jaw forward. With the original device, most of the outward pressure is applied to the smaller lower front teeth which are generally weaker compared to larger most rear teeth. Also, the pressure is applied mostly to the top of the teeth. If you understand how leverage works, it’s easy to see how a tremendous amount of pressure applied far away the fulcrum (in this case where the tooth roots into the gum) can really stress these small lower front teeth.

The new device corrects this issue by focusing the pressure on the stronger more inner teeth. It also refocuses the pressure on the base of the tooth and not the top by changing the angle of the lower tray contact point.  Take a look at the image below. Most of the outward force is focused on the teeth shaded in purple and less on the yellow and green colored teeth.

How did it work for me?

I tried both devices for a total of 7 days, alternating every other night between the two. I will go ahead and cut to the chase and tell you that they both did, in fact, stop my snoring. That being said, I present an explanation of my experience using each device including the initial modifications, overall fit, and effectiveness.

Modifications

The manufacturer claims that their product works “out of the box” and while this may be true for some, I did have to slightly modify each one prior to use.

I found the original device to have unbearably sharp edges. Using a nail file, I dulled the edges so that they were blunter. This seemed to make it less irritating to the gums. Thankfully, this issue was corrected with the PS model.

With the PS model, I had issues with the lower tray popping off of my teeth. I easily corrected this issue by heating the lower tray in 158° water for 1.5 minutes and then holding it in my mouth for 2 minutes. I used a thermometer, however, the manufacturer suggest a temperature range between  150° and 170° which can be achieved by mixing 1 cup cold water with 2 cups boiling hot water. Using this method does not require the use of a thermometer.

The fit

Both devices fit in my mouth and didn’t fall out. However, the PS provided a closer and more comfortable fit overall. The original device does not take the different sizes of each tooth into consideration and the PS does.

Effectiveness

Both devices effectively controlled my snoring. As far as this aspect, one did not outperform the other.

 

What are the actual users saying?

Overall, those who have purchased this particular oral appliance have been satisfied with their decision. Some do report mouth soreness that lasts for several days. Others report excessive drooling while sleeping. These are typical complaints commonly cited by users of other mouthpieces.

Minor tweaking can be achieved by heating and pulling on the material. This is a different approach than the commonly found “boil and bite” types that are available. Some users found the adjustment process to be somewhat challenging. Others were able to use it right out of the box without any adjustments. Whether or not it will work out of the box for you greatly depends on your mouth structure.

Some have used this device in an attempt to help with sleep apnea and have had moderate success. However, using it to treat such a medical condition without proper diagnosis or doctor supervision is not advisable. According to Aetna, MAD’s help in some cases to prevent airway collapse while other times a continuous positive airway pressure machine is necessary.

The cost

The cost will vary depending on how many units you wish to buy. Here is the breakdown:

• • • 1 for $57 + Free shipping
    • 2 for $49 each + Free shipping ($8 savings on each)
    • 5 for $43 each + Free shipping ($14 savings on each)

This product is one of the few out there being offered with free shipping.

To buy or not to buy

There is no denying that this device has several positive qualities along with a few negative ones.

In the industry of over-the-counter anti-snoring devices, it is certainly no newcomer with a 6-year history in the UK and USA. The design offers innovation, simplicity, durability, and adjustability. All four of these attributes are not commonly found in one product.

The device itself is small and compact, making it less bulky and intrusive in ones’ mouth. In addition, the simple design makes cleaning a breeze and ensures that all the nasties do not colonize.

Having clinical information to support their claims in addition to an AADSM member of their design team helps tremendously with credibility.

In addition, the Pressure Shift Technology helps to set this product apart from its competitors.

While some user complaints have surfaced, many of these are not exclusive to the Snoremender PS and are found in other similar products.

The cost savings of purchasing multiple devices gives it the competitive advantage over similar products. If you are interested in purchasing multiple units (for instance, one for you and one for your partner) this product may offer a better value.

Overall, this is a unique product that has so far stood the test of time. While the price is in the mid to high range, it is comparably priced to others in its class. It is, in fact, a simple yet effective device that delivers as promised.  Because of this, I recommend giving it a try. If you are interested in the Snoremender, you may also want to check out a very similar product that I recommend called the Zquiet. This product is very similar in nature, FDA approved and made in the USA. It was also developed by a dentist by the name of Avery Lieberman who has more than 20 years experience in sleep medicine.

Which mouthpiece should I buy?

The anti-snoring mouthpiece is one of the most highly effective stop snoring solutions available. With over 100 different products to choose from, deciding which one to buy can be challenging.

As a snorer and product reviewer, I have tried many of these devices and created a list of recommended devices that will help to make this decision much easier.

Share This Post:

Snoring is an issue that affects approximately 2 out of every five Americans. Often times, people will seek the latest gadgets, pills, potions, or even resort to surgery in order to rid their self of this problem. While each one of these solutions has its place, there are a few simple home remedies that are easy and affordable. Before handing your money over, consider these three stop snoring solutions.

Take a steamy shower

One of the easiest home remedies for snoring may be as simple as taking a shower. If you have chronic nasal congestion, this could be a helpful solution to your snoring woes.

Before going to bed, take a long shower with the door closed and exhaust fan turned off. Adjust the water temperature so that it is bearably hot, being careful not to scald yourself. Take your time, relax and focus on breathing through your nose. The water vapors will help loosen mucus and open nasal passages in addition to moistening the airway. Don’t forget to turn the exhaust fan on once you are finished.

If you are crunched for time or perhaps are unable to shower, run a small towel under hot water and wring out excess water. Placing the towel over your face for several minutes will produce a similar effect.

Sleep on an incline

By sleeping in a raised position, the soft palate in your throat will less likely come in contact with your airway. This can cause an airway blockage which is the primary cause of snoring.

While an adjustable bed may not be in your budget, a simple solution is to use bed risers. Place a 4″-6″ riser under the head legs of your bed. If you are on a really tight budget you can stack 2×4’s or even use bricks. Use books, blocks, whatever it takes to get the head of your bed in an elevated position. You may also want to swap out your pillows for newer, firmer ones which will also help to elevate the head and prevent snoring.

Avoid dairy products

Cheese, milk, yogurt, ice cream, and other dairy products consumed before bedtime can cause snoring. How so? It is a known fact that when you eat dairy products your body produces excessive mucus. An abundance of thick mucus can cause airways to become sticky, ultimately collapsing and restricting breathing. This theory has been around for a long time and is still debatable. The latest information indicated that some are affected by dairy while others are not. Either way, it’s worth a try.

The effects of dairy products can last for several hours so keep your bedtime in mind before consuming that fudge sundae or glass of milk.

Before taking drastic, and often more expensive measures, you may want to try these tips to stop snoring naturally.

Which mouthpiece should I buy?

The anti-snoring mouthpiece is one of the most highly effective stop snoring solutions available. With over 100 different products to choose from, deciding which one to buy can be challenging.

As a snorer and product reviewer, I have tried many of these devices and created a list of recommended devices that will help to make this decision much easier.

Share This Post: